At VIC GRANIC’S Gym, you will learn the correct way to use the equipment and your personal trainer will ensure that you use proper form and technique for cardiovascular and weight training exercises to avoid injury.
Learn new skills.
Stop wasting time.
Get maximum results in a short time with private 1-on-1 workouts.
Improve your overall fitness.
Get professional assistance in improving strength, flexibility, endurance, posture, balance, coordination, and cardiovascular health.
Learn to stick to It.
If your goal is to improve your strength and flexibility for tennis, skiing, or golf, VIC GRANIC’S Gym personal trainers can develop a sport specific fitness program that will improve your overall conditioning and help increase performance.
Make Workouts more effective – and more fun!
Having a pleasant workout session with a trainer distracts clients from the fact that they are really training harder than they would on their own, and makes working out more of a pleasurable experience.
North of Fifty developed by Vic granic who at 53 knows what your going through every step of the way for fitness self defense and overall well being
North of Fifty made with you in mind
Training Program fit for you!
Meditation *Yoga *Tai chi
Cardio* Strength *Training
Mixed Martial Arts Karate Training *Striking ,Kicking Bag work basic mechanics *Boxing hand speed cord it natural training *Mitt Drill /Partner drill *Kata Training *Weapons Training *Grappling Holds and Locks *Submissions *Fight simulation training
Programs and Services offered
Black Belt Program
Children Ages 5-6
Youth Ages 7-13
Competition Team Training
Small Group Training
Seminars & Camps
Open Mat Training
New Student Training